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Chiropractic care for athletes has become a key component of modern sports training in Melbourne. Whether you’re a weekend warrior playing local footy, a runner training for a marathon, or a gym enthusiast chasing peak performance, proactive care helps you train smarter, recover faster, and stay competitive.
At The Chiropractic Co. Plenty, located at 10/285 Diamond Creek Rd, Plenty VIC 3090, we specialise in sports chiropractic care for athletes in Kingsbury, Thomastown, Epping, Research, South Morang, Eltham, Mill Park, and nearby suburbs.
What Is Sports Chiropractic Care?
Sports chiropractic care is a specialised approach focused on the neuromusculoskeletal system: the spine, joints, muscles, and nervous system and how they perform during sport and physical activity. Evidence-based and patient-centred, it helps athletes enhance performance, prevent injuries, and improve recovery without relying on medication.
This whole-body perspective aligns with how Melbourne athletes want to perform and feel.
Why Local Athletes Choose Chiropractic Over Reactive Treatment
Athletes today don’t wait until pain strikes. At The Chiropractic Co. in Plenty, our approach:
- Identifies movement restrictions early before they become injuries
- Optimises biomechanics, improving strength, speed, and coordination
- Supports consistent training with faster recovery between sessions
Unlike medications that mask pain, chiropractic care targets root causes, helping athletes maintain performance and avoid downtime.
If you’re an athlete in Thomastown, you might also be interested in our article on the top benefits of seeing a chiro near Thomastown for sports and running injuries, which highlights specific strategies we use to prevent and manage common athletic injuries in that area.
Meet Dr. Linda Eideh: Our Experienced Chiropractor in Plenty
Dr. Linda Eideh is a licensed chiropractor at The Chiropractic Co. in Plenty with a Bachelor of Health Science and Bachelor of Applied Science (Chiropractic) from RMIT University.
She is passionate about helping athletes and families reach their full potential through personalised, evidence-based chiropractic care, including:
- Sports and athletic performance support
- Pregnancy, paediatric, and family care
- Neuromusculoskeletal rehabilitation and movement optimisation
Dr. Eideh uses a combination of Diversified and Drop Table techniques, tailoring every session to each patient’s unique needs, ensuring comfort, safety, and optimal results.
For patients experiencing nerve pain, Dr. Eideh also addresses conditions like pinched nerves. Learn more from our related articles: common causes of pinched nerves in Macleod residents and top causes of neck pinched nerves in Briar Hill.
Evidence-Based Benefits of Chiropractic Care for Athletes
1. Improved Performance & Biomechanics
Chiropractic adjustments improve joint mobility, reduce compensatory movements, and enhance proprioception, the body’s awareness of position and movement. Athletes often notice better coordination, agility, and consistency.
2. Enhanced Recovery & Reduced Downtime
Chiropractic care supports recovery by:
- Increasing blood flow
- Reducing muscular tension
- Optimising nervous system function
Athletes using sports chiropractic care report less soreness, faster adaptation, and more effective training sessions.
3. Injury Prevention & Resilience
Dynamic sports stress joints, muscles, and connective tissues. Chiropractic care helps prevent common injuries in areas like the lower back, hips, knees, and shoulders, keeping athletes active and reducing time away from training.
For insight into other conditions we commonly treat, check out common conditions treated by our chiropractors near Heidelberg.
Who Benefits Most from Chiropractic Care?
- Runners: Improved stride mechanics, flexibility, and reduced risk of joint injuries.
- Team Sports Players (AFL, Soccer, Basketball): Enhanced spinal alignment, joint mobility, and proprioception for rapid movements.
- Gym & Strength Athletes: Better lifting mechanics, core stability, and post-training recovery.
Convenient Location for Melbourne Athletes
Our clinic serves Kingsbury, South Morang, Eltham, Mill Park, and surrounding areas.
Driving from Kingsbury to The Chiropractic Co. Plenty:
Fastest Route (15 min / 10.2 km): Grimshaw St/State Route 48 → Greensborough Bypass/State Route 46 → Curtain St → Plenty Rd/Plenty Vly Hwy/State Route 27 → Turn left to destination on right.
Alternate Routes:
- 19 min (11.2 km) via State Route 46
- 20 min (12.2 km) via Kingsbury Dr and State Route 46
Our clinic is easily accessible for athletes in northern and north-eastern Melbourne suburbs.
What to Expect at The Chiropractic Co. Plenty
Sports chiropractic care at our clinic includes:
- Spinal and joint adjustments to restore mobility
- Soft tissue therapies to reduce muscular restriction
- Rehabilitation exercises to reinforce correct movement patterns
- Sport-specific advice for performance optimisation
- Neurological and brain-based care to personalise recovery
Every plan is tailored by Dr. Linda Eideh to meet your training, performance, and recovery goals.
Book a Chiropractor Appointment in Plenty
Booking your chiropractor appointment at our clinic in Plenty is simple. Whether you’re in Kingsbury, Thomastown, Epping, Research, South Morang, Eltham, Mill Park, or nearby, we make it easy to schedule your session with a trusted chiro in Plenty.
Call us or book online today to start improving your movement, recovery, and athletic performance with Dr. Linda Eideh.