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Pregnancy involves significant physical and hormonal changes that can place stress on the spine, pelvis, and muscles. Many women experience back pain, pelvic discomfort, hip strain, and reduced mobility as posture changes and ligaments relax to accommodate a growing baby.
Prenatal chiropractic care is a non-pharmacological, pregnancy-appropriate approach that may help manage these musculoskeletal changes. Families from Nutfield and surrounding suburbs often choose The Chiropractic Co., where registered chiropractors with specialised pregnancy training provide evidence-informed, safe, and personalised care.
Learn more about the 10 amazing benefits of visiting a pregnancy chiropractor in Plenty.
Meet Our Chiropractic Expert – Dr. Sal Yus
Dr. Sal Yus, BHSci., BAppSci. (Chiropractic), leads prenatal and family care at The Chiropractic Co. in Plenty. With nearly a decade of experience across Victoria and Queensland, Dr. Sal has assisted countless expectant mothers in managing pregnancy-related pain.
Specialising in pregnancy, paediatrics, and family care, he takes an evidence-based approach to support mobility, reduce discomfort, and improve function throughout pregnancy. Dr. Sal applies clinically supported techniques, including the Webster Technique, tailored to each patient’s trimester and individual needs.
“My goal is to help patients move better, feel stronger, and continue enjoying life without pain, whether it’s chronic discomfort or pregnancy-related strain,” says Dr. Sal Yus.
For expectant mothers curious about safety, find out why pregnant women trust us for more information.
Understanding Pregnancy-Related Pain
Pregnancy-related musculoskeletal pain is common. A narrative review published in the National Library of Medicine reports that approximately 50% of pregnant women experience low back pain, with pelvic girdle pain also frequently reported as pregnancy progresses.
Causes include:
- Hormone-related ligament laxity affecting joint stability
- Increased load on the sacroiliac joints
- Altered lumbar curvature and gait
- Muscular fatigue from postural adaptation
RANZCOG recognises that these changes can affect daily function, sleep, and overall quality of life.
Because medication options are limited during pregnancy, many women turn to prenatal chiropractic care for conservative, safe management of discomfort.
Many women turn to prenatal chiropractic care for conservative management of discomfort. For guidance on specific pelvic issues, see Pregnancy Pelvic Tilt: A Chiropractor Near Viewbank Explains the Causes.
What Is Prenatal Chiropractic Care?
Prenatal chiropractic care is a pregnancy-adapted form of chiropractic treatment designed to support spinal and pelvic alignment, reduce musculoskeletal strain, and improve function safely for both mother and baby.
Key benefits include:
- Support for posture and pelvic balance
- Relief from back, hip, and pelvic strain
- Enhanced mobility for daily activities
- Drug-free pain management
According to the American Pregnancy Association, chiropractic care during pregnancy is safe when performed by practitioners trained in pregnancy-specific techniques.
At The Chiropractic Co. Plenty, Dr. Sal and his team combine research-based techniques with personalised care for families from Nutfield, Plenty, and nearby suburbs.
Techniques Used in Prenatal Chiropractic Care
Prenatal chiropractic care uses gentle, low-force techniques adapted for pregnancy, including:
- Light-force spinal and pelvic adjustments
- Side-lying positioning for comfort
- Soft-tissue techniques to reduce muscular tension
- Pregnancy-adapted tables and cushions
The Webster Technique
The Webster Technique, supported by research in the Journal of Manipulative and Physiological Therapeutics, focuses on pelvic alignment rather than attempting to turn the baby.
At The Chiropractic Co. Plenty, Dr. Sal applies these techniques with safety, comfort, and evidence-informed precision.
Evidence on Benefits and Safety
A review review about Pregnancy and Prenatal in the National Library of Medicine concludes that chiropractic care during pregnancy may be safe and effective for musculoskeletal symptoms when adapted for pregnancy.
Benefits include:
- Reduced pregnancy-related back pain
- Improved comfort and mobility
- Support for daily function
Safety Considerations
Safety is central to prenatal care. Professional guidelines emphasise:
- Gentle, trimester-appropriate adjustments
- Proper positioning to protect mother and baby
- Screening for contraindications
Chiropractic care may not be appropriate in cases such as:
- Vaginal bleeding
- Placenta previa
- Ectopic pregnancy
- Severe pregnancy complications
The team at The Chiropractic Co. Plenty collaborates with obstetricians and GPs to ensure care complements medical management.
Directions to Our Plenty Chiropractic Clinic from Nutfield
Our clinic, The Chiropractic Co. in Plenty, is located at 10/285 Diamond Creek Road, Plenty VIC 3090, making it easily accessible for patients seeking a chiropractor near Nutfield.
Nutfield is a nearby suburb, and most patients can reach our clinic in approximately 14–17 minutes by car, depending on traffic conditions.
Fastest Route from Nutfield (Approx. 14 minutes – 13.2 km)
- Take Bannons Lane North toward Yarrambat
- Continue onto Yan Yean Road / State Route 57
- Follow Yan Yean Road toward Plenty
- Turn left onto Diamond Creek Road
- The clinic will be on the right-hand side
Alternative Routes
- Via Doctors Gully Road and Yan Yean Road / State Route 57 – Approx. 16 minutes (13.8 km)
- Via Broad Gully Road – Approx. 17 minutes (12.9 km)
Because of this close proximity, many expectant mothers from Nutfield choose The Chiropractic Co. in Plenty for ongoing prenatal chiropractic care without needing to travel far into central Melbourne.
Frequently Asked Questions About Prenatal Chiropractic Care
Chiropractic care may be recommended for managing pregnancy-related musculoskeletal pain when provided by a practitioner trained in prenatal techniques. It should complement, not replace, medical or obstetric care.
Chiropractic care is not covered by Medicare Australia unless provided under a Chronic Disease Management Plan. Many private health funds offer extras cover for chiropractic services.
According to the American Pregnancy Association and peer-reviewed literature, chiropractic care during pregnancy is considered safe when appropriate techniques and positioning are used.
Frequency varies depending on symptoms, trimester, and individual needs. Some women attend every 2–4 weeks, while others may require more frequent care. Treatment plans should always be individualised.
Headaches during pregnancy may be linked to postural strain and neck tension. Gentle chiropractic care may help address musculoskeletal contributors.
Hip pain is commonly associated with pelvic and gait changes during pregnancy. Chiropractic care may help support pelvic mechanics and reduce strain.
Back pain is one of the most common reasons pregnant women seek chiropractic care. Evidence suggests chiropractic treatment may help reduce pregnancy-related back discomfort.
Sciatic-type pain may occur due to pelvic or spinal changes. Gentle chiropractic techniques may help reduce pressure on affected structures.
Some women begin care in the first trimester, while others start later when discomfort develops. Chiropractic care can be safely adapted at any stage when medically appropriate.
Your Next Steps
Prenatal chiropractic care is a conservative, evidence-informed option for managing pregnancy-related musculoskeletal discomfort. Research supports its safety when delivered appropriately, and many women use it alongside medical care to support comfort and movement throughout pregnancy.
If you are seeking pregnancy pain relief, book a consultation with our experienced team at The Chiropractic Co. Plenty. Our chiropractors provide gentle, pregnancy-appropriate care for families from Plenty, Nutfield, and surrounding Melbourne suburbs, with a focus on comfort, safety, and understanding at every stage.